Drinks to Help Burn Belly Fat

Are you looking to shed some extra pounds around your midsection? Look no further! We have curated a list of drinks that can help you burn belly fat and achieve your weight loss goals. These drinks are not only delicious but also backed by scientific research, making them a great addition to your weight loss journey.Substitue these healthier drinks in place of sodas, high calorie drinks and sugary beverages. With these replacements you'll enjoy a flater belly and healthier you in weeks. 

1. Water

Not only is water an essential part of life, it also has other great benefits to help relieve fatigue and weight loss.  of course it has zero calories so thats a no brainer that water should be your go to for hydration. The most important benefit is weight loss because it can be a natural subtitute for sodas and sugary drinks. 

Fat buring tip: Drink water before meals to increase the feelings of being full and raises matablolism

 

2. 𝐂𝐢𝐧𝐧𝐚𝐦𝐨𝐧 𝐖𝐚𝐭𝐞𝐫

Cinnamon and lemon water can help you keep up with your wiehgt loss goals by controlling your blood sugar levels. Which can help boost metabolism and prevent/manage diabetes

Make cinnamon water for weight loss

  • 6 ounces warm water
  • 1/2 teaspoon ground cinnamon
*1/2 teaspoon of lemon juice or 1/2 teaspoon of honey/maple syrup for flavor

          Instructions

    • ad ground cinnamon to cup of warm water
    • Stir well
    • Drink warm or chill 

     

    3. Vegetable Juice

    best juicer veggies are spinach, kale, celery and cucumbers since they are low in calories. carrots for natural sweetness. 

    Quick juicer recipe

    kale and pineapple juice

    blend 1 cup of pineapple chunks and handful of kale leaves. 1/3 of coconut water and a cored apple. 

    cucumber and spinach 

    blend hand ful of spinach and one cucumber, squeeze of lemon juice, pinch of salt, strain and serve. 

    Fat buring tip: leafy greens help reduce belly fat faster

     

    4. Green tea

    With the combination of caffeine and antioxidants, green tea can aid in a slimmer waist line by speeding up matabolism and increase your enegery levels. 

     

    5. Lemon water
    Super essiential to start your day with a glass of lemon water which is beneficial for helping with belly fat reduction. The citric acid helps increase the production of digestive enzymes which help suppress your appetite. 

    Fat buring tip: Squeeze fresh lemon juice in warm cup of water. stir and enjoy. 

    Remember, while these drinks can aid in burning belly fat, they should be complemented with a healthy diet and regular exercise. Incorporating these drinks into your routine can help boost your weight loss efforts and improve overall health. Cheers to a slimmer waistline!